Richard Slack is getting the bug for running on the Cumbrian Fells! He sends this report:
“High Cup Nick is a glaciated classic U shaped valley and now forms part of Pennine Way.
Run from village of Dufton up the valley, up the Nick and return – sounds easy but like all fell races (and cross country) it’s always a challenge – but beautiful. Did this today in lovely sunshine.
15km with 450m ascent.