|Monday 3rd February||Salters Road
First Monday of the month, so wear your club colours and meet at the Five Swans afterwards for a drink and some food
|Wednesday 5th February||Intervals with Tom
Series of 90s intervals on the Quayside
|Saturday 8th February||North East Harrier League at Wrekenton.
All welcome … and Tracey has very kindly offered tea afterwards.
|Monday 10th February||Kenton Cow
Committe meeting afterwards at Five Swans
|Tuesday 11th February||North Shields Poly Grand Prix|
|Wednesday 12th February||Intervals with Kenny.|
|Saturday 15th February||NE Counties Road Relays at Hetton Lyons Country Park|
|Monday 17th February||Chillingham Road
|Wednesday 19th February||Intervals with Rez – Hill session|
|Saturday 22nd February||National Cross Country Championships
Wollaton Park, Nottingham
|Monday 24th February||Denton Bank
Hopefully we can get around without witnessing a mugging this week!
|Wednesday 26th February||Intervals with Dave Kear
Measured miles from Baltic Square