May 192013
Now that the light nights are here, we can make more use of the parks and footpaths. This week’s schedule is:
| Monday 20th May | “Wills and the Dene” in 4 ability groups |
| Up to the Coast Road, past the Wills Building and on the paths via Longbenton to near the Freeman. Back through Jesmond Dene. | |
| Wednesday 22nd | Interval sessions in two groups |
| Some of the faster group will again be assisting Dean Crangle in his Critical Speed Survey on the Quayside | |
| Saturday 25th | Various parkruns around the region |
| Sunday 26th | There are a number of possibilities that Claremonters might enjoy this weekend, including: |
| Druridge Bay 10K | |
| Edinburgh Marathon and Half | |
| Monday 27th | Note there will be no formal club session due to the Bank Holiday |