May 102013

A slightly unusual week for Claremont this, with events on both of our normal training nights.  The diary looks like this:

Sunday 12th May

Pier to Pier run

Monday 13th May

30 minutes out and back following the normal route down behind the Law Courts to the Quayside and as far as Scotswood Road for the faster ones.  This has been chosen as a number of people are taking part in the Critical Running Speed Study by Dean Crangle.  As Dean bases himself at the Copthorne, it will enable the participants to join in the club run for a warm-up or warm-down.

Wednesday 15th May

Gordon Smith Relays at Wallsend 7.30pm.

Interval session for those not doing the relays organised by Dave Saunders

Saturday 18th May

Numerous parkruns around the region

 May 10, 2013  Posted by at 8:11 pm Club News  Add comments